We’re getting ready to leave the UK again after a summer filled with family get-togethers, weddings and catch-ups with friends. By far the hardest part of our nomadic lifestyle is constantly having to say goodbye to our loved ones knowing we may not see them for many months. After over four years of travel, here are our top tips on how to stay in touch when you travel. 
Are you planning to take on Nepal’s most famous trek to see the world’s mightiest mountain? Then trust me, you’re in for one hell of an adventure. Our journey to Everest Base Camp turned out to be one of our most incredible, challenging travel experiences to date. Before you begin, check out this Everest Base Camp trek itinerary we used during our epic hike.
Hello from a very uncharacteristically warm UK! In fact, news channels have been declaring that we’re in the midst of a heat wave (or at least we were last week when I drafted this post). As always, it’s good to return to The Island for our annual summer visit, but future travels are never far from our minds. So, what are our plans for the rest of the year?
There are some trips that work best as unplanned, spontaneous adventures, but trekking to Everest Base Camp isn’t one of them. We did some serious planning for our epic hike and spent hours researching gear, routes and costs before we even set foot in Nepal. As we wanted to trek independently without a porter, we knew we’d have to carry every item on our backs, each painful step of the way. So what did we take with us? Here’s a look at our Everest Base Camp Packing list.
Before we became perpetual travellers, I used to imagine that life on the road would be so relaxing. No more alarm clocks, winter colds or pasty skin, and all the time in the world to eat healthily and exercise. How wrong was I! Last week we arrived back in the UK jet-lagged, sunburnt, mosquito-bitten and exhausted, marked with trekking blisters, and haunted by Nepalese stomach bugs. So, how do you stay sane and healthy while you travel? Here are a few of our top travel health tips.
The early morning air was frigid and so thin I struggled to catch my breath. My legs felt coated in molten lead as I hauled them in slow motion up the boulder-strewn incline. Sobs caught in my throat and my head throbbed in time to my heartbeat. I knew that the only way to cure my altitude sickness was to descend, yet I was mesmerised by the view. Above me, sculpted snow-topped mountains stood against a crisp blue sky, among them, the tallest peak in the world: Everest.

So, it happened. This week we said a very sad goodbye to our life in Chiang Mai. Two days and three delayed flights later we arrived in Nepal’s dusty, chaotic capital city, Kathmandu. Even though our lives are more transient than the average person’s, I still find change hard, especially when I’m moving on from a place that I love. So, on the first night in this strange new city, I’m not ashamed to admit that I shed a few homesick tears for Chiang Mai.

Although we've only just returned to the UK for a break after one of our biggest ever adventures, hiking to Everest Base Camp, we're already beginning to plan the next leg of our journey through Eastern Europe this autumn. Our epic Nepal trek reminded us just how much easier a little bit of careful travel planning can make things, so if you too are in the process of planning your next adventure, here's a look at some of the ways we prepare for our travels.
Sawadee Pee Mai – Happy New Year! Last week we celebrated Songkran, the Thai New Year Festival, which is also known as the world’s largest water fight. Here in Chiang Mai, the streets were flooded with people wielding neon water guns for three days of partying, parades, Buddhist ceremonies and watery fun. This was our second Songkran experience and we’re so glad to be ending our time here in Chiang Mai with a splash (we leave for Nepal next week!)
The stormy afternoon sky dissolved into a fiery sunset that painted the clouds neon orange. Despite being in Thailand for almost eight months, this was the first time we’d sat on a beach and felt the sand between our toes. We watched a fisherman row to shore as the sun sunk slowly into the Andaman Sea and congratulated ourselves on choosing Koh Lanta as the destination for our final Thailand holiday before we jet off to Nepal at the end of the month.