Ear plugs, emergency tissues and yoga, our top travel health tips
Before we became perpetual travellers, I used to imagine that life on the road would be so relaxing. No more alarm clocks, winter colds or pasty skin, and all the time in the world to eat healthily and exercise. How wrong was I! Last week we arrived back in the UK jet-lagged, sunburnt, mosquito-bitten and exhausted, marked with trekking blisters, and haunted by Nepalese stomach bugs. So, how do you stay sane and healthy while you travel? Here are a few of our top travel health tips. 14 June, 2017 / 13 Comments